I have lost over 40lbs of fat and added about 10lbs in muscle, went from a 38in waist to a 32in waist. When I arrived at boot camp, I could barely run a full block but after a month I was running a full mile on Saturday’s session. After 3 months, I was running my first 5k and another and another. This Sunday I just completed my first half-marathon thanks again guys…
The thing I like best about training at Elite Miami Bootcamp is the personal attention given by every trainer, they all know you by name, push you harder than you think and get you results…bottom line
I have tried the big gyms but never got any results. They don’t offer the expertise of true professionals that Elite Miami bootcamp offers. You guys know the exercises to maximize results and the nutrition necessary to achieve goals .
And one last thing “Combine Training” is awesome, different exercises and rapid movements , thery push me harder and challenge me…great core training
Elite for Life
David T
