Elite Miami Bootcamp uses a complete nutrition approach
to help clients to obtain permanent weight loss & fitness results
We know that no solution can work unless it recognizes this simple truth: optimal health requires the right exercise and the right nutrition. Nutrition is particularly important because food suppliers are not geared to helping us to be healthy. They are in the business of making money. They’ve found ways to make their products taste better, last longer on the shelves, and they know just how to get us to buy. They can make something appear like it’s healthy by using deceptive labeling like “Sugar Free,” “Low Fat” or “Diet.”
Complete Nutrition Goes Beyond Simply “Cutting Out the Junk” and Eating More Healthy Food
It’s about looking at what health issues are still “nagging” in your life, and how we can make them better. It’s about filling in the gaps in your diet plan and being smart about supplementation.
To maximize the benefits of your workout plan, we do Elite Nutrition Coaching. You will understand and learn how to eat for your body type, fitness level and for the goals you have set for yourself. We’re not talking about a diet fad that helps you lose a few pounds only to gain it again. We will sit down, consult and lay out a detailed plan that will help you reach your fitness goals.
We help you by coaching and educating you on enjoying what you eat – about common sense nourishment and health – not starvation and diet pills. Your program will be tailored to support your exercise program and facilitate the outcome you desire – fat loss or muscle gain, or both. We will give you the practical, real-life tools and concepts you need to make wise decisions about your personal nutrition, and how to fuel your body to achieve the results you want, faster.
While working with us, you will learn:
- Basic balance – getting the right balance in fats, proteins, and carbohydrates.
- The essentials – understanding the synergy of the three essential weight loss components.
- Stabilize your blood sugar and increase your energy
- Reduce muscle soreness and rapidly accelerate your recovery from exercise.
- Prevent the damage caused to your body by exercise and strengthen your immune system.
- Fire up the furnace – keys to increasing your metabolism.
- How to use Supplementation to address the voids in your diet and complete your nutritional needs.
But, if you want a more complete detailed nutrition plan, Elite Miami Bootcamp offers a special program called Elite Metabolic Nutrition. This plan is based on your metabolism. (To learn more about what metabolic testing is and how it can help you reach your goals click here). Our Elite Metabolic Nutrition program is the ultimate system for real, lasting change: based on your unique metabolism combined with our expert knowledge in nutrition and exercise. We create a program that’s designed and guaranteed to help you achieve your goals. To learn more about Metabolic Testing, click here or just call 305-859-2345.
Our goal is to help you reach yours,
David Dubail, MA
Owner, Elite Miami Bootcamp
Exercise Physiologist
IDEA Elite Trainer
TRX Certified Trainer
Combine 360 Certified Trainer
