Dave,
All I have to say is “Combine Training is the best full body workout. LOVE IT!” I have gone from 25% body fat range to 18% (and all of this having fun while doing it!)
Your Trainers at Elite Miami Bootcamp make training fun and they are committed to help you achieve your goals. I prefer the Elite Miami Bootcamp over the big gyms because we feel like family, know each other by name and the service is more personalized.
We have become such a tight knit group that on Sundays we get together to run and bike. We just completed the ING half marathon, ran the Susan Komen race, and will soon be doing the Mud Race as a group this coming May.
Ingrid
